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Gender Resource Center


Baby Bathing
June 16, 2013, 7:20 am
Filed under: Family | Tags: , , , ,

On bathing days the key is planning, while baby is asleep – well in advance of bath time – collect together everything that you will need, a bath towel for your knees, a hooded baby towel, soaps, a soft sponge, a flannel, cotton wool, clean baby clothes, nappy and liners. If you are using a baby bath or tub lay it out ready in a warm room. A very useful addition would be a baby bathing support this is an excellent way of gaining an extra hand to hold baby.

Baby bathing products or accessories are numerous, but there is one item that is most essential – the baby bathbath baby, http://83-103-96-117.ip.fastwebnet.it/groups/egozeroventiquattro/wiki/0d2bb1/What_Is_The_Average_Cost_Of_Laser_Liposuction.html\r\nhttp://artcinema.sk/wiki/index.php/Cosmetic_Surgery_Latest_Technology_In_Their_Profession\r\nhttp://axdiserve.toaxdi.com/groups/work/wiki/715849/Cosmetic_Surgery_Latest_Technology_In_Their_Profession.html\r\nhttp://biolocation.ru/wiki/index.php/The_Price_Of_Liposuction_And_Different_Kinds\r\nhttp://blogs.sek.net/sekpedia/index.php/Cosmetic_Surgery_Latest_Technology_In_Their_Profession\r\nhttp://chaosrealms.com//chaoswiki/index.php?title=Cosmetic_Surgery_Latest_Technology_In_Their_Profession\r\nhttp://chizai-wiki.jp/wiki/index.php?title=How_Much_Will_Do_Liposuction_Cost\r\nhttp://collab2.hawthorn73.org/groups/20122013mrsvincis5thgradesocialstudieswiki/wiki/6291e/The_Price_Of_Liposuction_And_Different_Kinds.html\r\nhttp://crf.nu/wiki/index.php?title=What_Is_The_Average_Cost_Of_Laser_Liposuction\r\nhttp://elsweb.org/longpoem/index.php?title=The_Price_Of_Liposuction_And_Different_Kinds\r\nhttp://gymkhana.iitb.ac.in/~smp/wiki/index.php/Index.php\r\nhttp://joek.mhnp.de/mediawiki/index.php/Cosmetic_Surgery_Latest_Technology_In_Their_Profession\r\nhttp://lug.nitk.info/wiki/index.php?title=Cosmetic_Surgery_Latest_Technology_In_Their_Profession\r\nhttp://museudosbrinquedos.com.br/w/index.php?title=The_Price_Of_Liposuction_And_Different_Kinds\r\nhttp://photogen.startlogic.com/programming/index.php?title=The_Price_Of_Liposuction_And_Different_Kinds\r\nhttp://plug.ps/wiki/index.php?title=How_Much_Will_Do_Liposuction_Cost\r\nhttp://socsys.ru/index.php?title=How_Much_Will_Do_Liposuction_Cost\r\nhttp://takilla.com/wikilla/index.php/The_Price_Of_Liposuction_And_Different_Kinds\r\nhttp://thesecretserver.org/wiki/index.php/What_Is_The_Average_Cost_Of_Laser_Liposuction\r\nhttp://tsuka.oops.jp/dwiki/index.php?title=How_Much_Will_Do_Liposuction_Cost\r\nhttp://ucoll150.arts.umanitoba.ca/groups/test/wiki/0df62/How_Much_Will_Do_Liposuction_Cost.html\r\nhttp://wiki.anarchy.lomus.net/index.php/What_Is_The_Average_Cost_Of_Laser_Liposuction\r\nhttp://wiki.crescentinc.co.jp/wiki/index.php/The_Price_Of_Liposuction_And_Different_Kinds\r\nhttp://wiki.czecharcade.com/index.php/What_Is_The_Average_Cost_Of_Laser_Liposuction\r\nhttp://wiki.i-rpg.net/Liposuction_Costs_Facts\r\nhttp://wiki.kombinasi.net/index.php/How_Much_Will_Do_Liposuction_Cost\r\nhttp://wiki.poul.org/index.php?title=The_Price_Of_Liposuction_And_Different_Kinds\r\nhttp://wiki.scu.edu/live/wiki71/index.php/The_Price_Of_Liposuction_And_Different_Kinds\r\nhttp://wiki.skytel.spb.ru/index.php/What_Is_The_Average_Cost_Of_Laser_Liposuction\r\nhttp://wiki.strategy-a.com/index.php?title=What_Is_The_Average_Cost_Of_Laser_Liposuction\r\nhttp://wiki2.agekuda.net/index.php/How_Much_Will_Do_Liposuction_Cost\r\nhttp://wikilentillas.com/index.php?title=Liposuction_Costs_Facts\r\nhttp://www.actas.amortv.cl/index.php?title=The_Price_Of_Liposuction_And_Different_Kinds\r\nhttp://www.alasbarricadas.org/ateneo/index.php/How_Much_Will_Do_Liposuction_Cost\r\nhttp://www.armandomancini.com/laboratorio/wiki/index.php?title=Liposuction_Costs_Facts\r\nhttp://www.caminoalislam.com/wiki/index.php?title=The_Price_Of_Liposuction_And_Different_Kinds\r\nhttp://www.club-psi.ru/w/Liposuction_Costs_Facts\r\nhttp://www.creativelife.be/pcw/Liposuction_Costs_Facts\r\nhttp://www.dcre.info/wiki/index.php/What_Is_The_Average_Cost_Of_Laser_Liposuction\r\nhttp://www.dmae.upm.es/wiki/index.php/How_Much_Will_Do_Liposuction_Cost\r\nhttp://www.eropedia.org/wiki/How_Much_Will_Do_Liposuction_Cost\r\nhttp://www.herschelschule.net/groups/test1/wiki/a31e40/The_Price_Of_Liposuction_And_Different_Kinds.html\r\nhttp://www.lpedia.org/The_Price_Of_Liposuction_And_Different_Kinds\r\nhttp://www.luiscarro.es/cursos/wiki/index.php?title=How_Much_Will_Do_Liposuction_Cost\r\nhttp://www.planet1337.com/technikum/wiki/index.php?title=Cosmetic_Surgery_Latest_Technology_In_Their_Profession\r\nhttp://www.sekolahit.com/wiki/What_Is_The_Average_Cost_Of_Laser_Liposuction\r\nhttp://www.terhorstnet.nl/wiki/Cosmetic_Surgery_Latest_Technology_In_Their_Profession\r\nhttp://www.vetsquare.eu/mediawiki/index.php?title=What_Is_The_Average_Cost_Of_Laser_Liposuction\r\nhttp://www.zemos98.org/mediateca/index.php?title=The_Price_Of_Liposuction_And_Different_Kinds, towel or baby bath robe. A baby bath towel or robe must be soft on the child’s skin. If the child shows some discomfort while you use it on him, assume your child has not taken a kind view towards the new accessory and it is paining or irritating his skin. Also, the bath robes or towels must be sufficiently large so that it can easily and fully wrap around the baby.

If the bathrobe has interesting pictures of animals and birds, it may help your child to remain inside the robe for at least some time. Usually the soft cotton hooded towel sets cater to children right from their newborn days to 12-24 months, depending on the child’s size. Such towel sets also make great baby gift items. It is quite possible to find all of these items on the net from sites such as SpiffyBaby.com where imagination is your boundary.

Next, tuck baby under your arm using the ‘football carry’ (tucking the legs under your armpit supporting the back along your arm, fanning out your fingers to cradle your babies head) and wash babies head, rinse and pat dry. Now is the time to immerse baby into the bath, remove the towel, support the shoulders with left fore-arm hooking your hand over baby’s shoulder and under the armpit, cradle the legs with your right arm holding on to one thigh, slowly lower into the water – always maintaining eye contact and don’t forget to smile and talk as you do it. Keeping baby in a semi reclined position, use your free hand to wash and carefully rinse.

The major task of baby’s bath time, however, remains to be baby’s entertainment in the bath tub. The baby most likely won’t like anyone to disturb his playful mood by pouring water over him in the confines of a bath tub. This is where bath toys play a crucial role, in ensuring that the playful atmosphere indeed carries over to the baby bathroom, giving the little ones full company all throughout the bathing ritual. Bath duckies, rubber animals and shapes, baby bath seats, bubble bath buddies (for kids of certain age), even the bath water thermometer, are some good bath time toys that could give your child good company in the bathroom. These items usually make decent baby shower presents, as well as being relatively low-cost items.



Liposuction: Not a Weight Loss Method
January 29, 2013, 8:28 am
Filed under: Medical

Liposuction has long been used as a body contouring method to remove pockets of unwanted fat. As a liposuction surgeon in Los Angeles, I offer several methods of liposuction that can be used to help suction fat including the tumescent, power assisted, and ultrasound assisted techniques, to name a few. While this body contouring method is appropriate for small-scale fat removal, particularly in areas such as the abdomen, back, love handles and thighs, it is important for women and men to understand that liposuction should not be considered a substitute for eating a healthy diet and living an active lifestyle.

What Liposuction Can and Cannot Do

Liposuction is helpful for removing small pockets of fat that remain resistant to diet and exercise, and it is important to note that this procedure should not be considered for large-scale fat removal. As a plastic surgeon in Los Angeles, sometimes called the beauty capital of the country, I frequently have consultations with people who want to contour and shape their bodies to look more toned and lean. This is a perfectly legitimate reason to be considering liposuction.

While liposuction can provide remarkable body contouring results, it is not a cellulite removal method, and in some cases overall skin tone may appear somewhat decreased after a liposuction procedure, particularly if a patient has less than optimal skin tone or slightly sagging skin to begin with. If skin tone is a particular concern to you, talk with your surgeon about options for cellulite treatment, such as SmoothShapes, and skin tightening, including Thermage.

For the most part liposuction is a permanent solution for fat removal. The fat cells that are suctioned will not increase in number, but they can increase in size. Those who have had a liposuction treatment should try to maintain their body weight at the time of surgery even after their procedure to ensure that the results remain for many years.

Liposuction Techniques

There are several types of liposuction techniques that can be used, depending on the patient, including:

Tumescent Liposuction: I use the tumescent liposuction technique for my Los Angeles patients who want to remove localized fat deposits in various areas of the body. This method uses large volumes of saline solution, local anesthesia and adrenaline to make the fat cells easier to remove while limiting blood loss. Then, a cannula (small tube) is inserted that suctions away excess fat. This is a very traditional liposuction method and is widely used in practices across the country.

Power Assisted Liposuction: This liposuction technique uses a suction tube that vibrates at the tip at a fast speed in order to help break up and loosen the fat cells. This allows for gentler suctioning of the fat cells, and causes less damage to surrounding tissue than other liposuction methods. Other benefits include decreased surgical time, less anesthesia required, and greater precision.

Ultrasonic Liposuction: Ultrasonic liposuction emits high-energy sound waves through the cannula that rupture the cell walls of fat cells, subsequently causing the cells to liquefy. Traditional liposuction is then used to remove the liquefied fat. The ultrasonic method is most beneficial for removing areas of fat that are especially fibrous, such as the chest, flanks and lower back.

Smartlipo™: This innovative body contouring method works by using laser technology to rupture fat cells. The cannula emits laser energy that liquefies fat cells, and the fat cells can be suctioned away or left to be absorbed naturally by the body through its own cleansing process.

In summary, while it is not an acceptable way to lose weight, liposuction can be extremely helpful in contouring and shaping the body. However, like all cosmetic procedures, liposuction also has its limitations and having a complete understanding of what is possible is essential for patients to be satisfied with their procedure outcome and also the liposuction cost.

Dr. David Stoker is a board certified Diplomate of the American Board of Plastic Surgery specializing in cosmetic surgery, including Los Angeles liposuction procedures. He was chosen by The New York Times, in the The New York Times Style Magazine, as one of the top cosmetic plastic surgeons in the nation with special mention of his experience in liposuction, tummy tucks and breast surgery.

Article Source: http://EzineArticles.com/?expert=Dr._David_Stoker



The Pros and Cons of Large Volume Liposuction
January 29, 2013, 8:16 am
Filed under: Medical

Many people consider liposuction the perfect way to lose weight. That is not the case with many types of liposuction, like laser liposuction  and tumescent liposuction for example, which reduces fat only at a certain area of the body. Large volume liposuction is different though. It is a procedure that takes off large amount of fats from every part of the body, so that slimmer silhouette is acquired. According to the American Society of Plastic Surgery any kind of liposuction which removes more than 5 liters of liquid from the body can be considered as large volume liposuction. This quantity of liquid is equal to 6 pounds of fat. A large volume liposuction can easily reduce the 30 pounds overweight of a person by extracting 10-12 pounds of fat. This may lead to a reduction of the clothing size at 1 or 2 numbers. Waist size can be reduced up to 6 inches. Large volume liposuction does not require any specific diets or exercise you have to take: the reduction of weight is permanent.

Large volume liposuction has a highly beneficial effect on your figure, but there are several negative side effects that you need to be aware of. First of all, large volume liposuction requires general anesthesia. It is a much more serious operation than tumescent liposuction, which requires only local one. Another point is that the recovery period is longer than with other types of liposuction: you may need to take several weeks off work to fully recover from the operation. The general anesthesia can hold you for several days, so you need to stay as outpatient in the hospital. Last but not least, and even more serious than the others, is that your skin type can turn out to be not elastic enough. Thus, saggy or loose skin may result on some areas of your body and you will have to take a tuck or lift to fix the affected areas.

To be absolutely sure whether or not to take the risk, you should consult with the following tips. There are five pre-conditions every patient should meet before going under a large volume liposuction.

First of all, your body type has to be suitable for those kinds of operations. You should consult with your surgeon.

The second condition is your surgeon’s competence. He or she needs to be well trained and experienced in all kinds of liposuction techniques. To find a good surgeon is of vital importance, because there are many people practicing these operations and a good choice of a surgeon is harder to make.

The third condition is to ensure a professional anesthesiologist who could understand the risks of large volume liposuction. Another point of interest is the surgery room and its hygienic conditions. You should check the certification of both the facility and the surgeon. Ask if they have the right equipment if any complications during the operation occur. And fifth, the support staff should be experienced with aftercare from large volume liposuction so that they would know what you need and how to alleviate your uneasiness.

So, as you have already noticed, a high volume liposuction is not a light matter. You should not take the risk if you haven’t ensured all the pre-conditions. You should notice that it is a major operation that requires the necessary basis for recovery. You needn’t also fall into the false assumption that large volume liposuction can eliminate obesity. There is a certain quantity of liquid that can be removed from the body. It cannot help with harder forms of corpulence. About 4.5 pounds is the maximum that can be taken off without risks. In other cases this amount can be increased, but still there are risks.

Article Source: http://EzineArticles.com/?expert=Robbie_Darmona



How to Make Time Your Friend Not Your Enemy
June 7, 2012, 10:32 am
Filed under: Parent

As working moms, wives, and so much more our biggest challenge is managing time. We constantly fear that we do not have enough time in the day to get it all done. Some may say this is an unrealistic fear when compared to others, however, working from 9 – 5 commuting to and from work for 30 minutes to an hour already puts us at a disadvantage with time. Most of us will get home anywhere between 6-7 pm which leaves us with maybe 3 hours for our family, and self and usually me time is spent sleeping. But what if time really wasn’t the problem, or even the way we manage it? As I have learned everything starts with your mindset so what if the way we view our time was really the issue instead of lack of time.

You often here time is money, but do you watch your time like you watch your money? I would bet it’s a no. But unlike money when we spend time we cannot get it back. We cannot work hard to make up the difference. So we should actually manage our time way better than we manage our money. If you were only given $24 for today how would you spend it? You knew a portion of it was already allocated to different aspects of your life, such as tithes, bills, and so on, and at the end of it all you really only had $5 to do whatever you want with. How would you spend that $5? Getting an additional $24 tomorrow was not guaranteed and you couldn’t save any money for tomorrow. What would be the best use of this $5?

This is exactly how we should think of our time. We are only given 24 hours and a portion of it is already gone. We know this so why do we fret and dwell over the time already spent. We spend a significant portion of our day at work and may an hour or two going to work and coming home. So why do we even get upset about that? It’s what we do. We should now really focus on the time left over and how we can best use that time to satisfy all that we need. Will you spend an hour of the time watching a reality show or doing puzzles with your kids? Will you spend that time fussing or drinking a nice glass of wine with your spouse? How about spending an hour in the bath or out with the girls (that will be more than an hour, hehehehe).

I want to challenge you to stop thinking about all the time we spend doing the things we will do anyway, and start thinking about the time you do have figure out how you can make that time work for you. Although tomorrow is not promised we don’t have to do it all in one day. Prepare for tomorrow but spend your time wisely today.

You will surprised on how much time you really have once you make time your friend. You will be able to do more things for yourself, while still nurturing your marriage and taking care of your family. All the tips in the world about time management cannot help you until you really get a good grasp on how valuable time really is. To help you achieve this you can download this free audio that will give you one tip that will help you gain more time in the day and achieve all that you need so you will no longer live your life with working mom guilt. You can download your free audio here: http://theworkinghousewife.com/for-working-moms-only

Article Source: http://EzineArticles.com/?expert=Felicia_Pratt_Ellis by Felicia Pratt Ellis